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joint pain

Joint pain | On diet, physical therapy, and woo

turmeric anti-inflammatory pixabay spice
In response to my question about curve balls two weeks ago, Susan wrote, "I had pinching pain in my left hip which turned out to be early onset arthritis. At 42. I now understand, through physical therapy, how to stretch that joint and keep the pain somewhat at bay … however I was very surprised my body suddenly had pain moving in ways that used to be normal." Oh yeah, I thought. I had just sch...
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My take on going gluten-free

Full disclosure: I am not gluten-free, but I have given it up for extended periods of time - the advice below is not meant to replace proper diagnosis and treatment by your primary care provider; rather, it is based on my observations and experiments with being gluten-free and helping others to do so. Gluten is a hot topic in the nutrition field these days - you'll hear opinions ranging from "Eve...
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