intermittent fasting: yes or no?
Intermittent fasting is a hot topic these days. There was an article in the NYT recently about how scientists have concluded the first long-term study of time-restricted eating, AKA intermittent…
Intermittent fasting is a hot topic these days. There was an article in the NYT recently about how scientists have concluded the first long-term study of time-restricted eating, AKA intermittent…
Thanks to Helen Sanders of Health Ambition for this guest post! Helen is chief editor at HealthAmbition.com and says, “Established in 2012, Health Ambition has grown rapidly in recent years. Our goal…