New things I love

I’ve been having a lot of conversations with friends about how our devices are definitely listening in on our conversations: it sounds like a Big Brother-esque conspiracy theory—and there are…

To Impossible … and Beyond!

As a health coach, I’m often asked to weigh in (hahaha) on what is the best way to eat: Keto? Paleo? Vegetarian? Vegan? High carb? Low carb? Zero carb? High…