Who are your VEEPs?

Uh oh—am I really going to stray into politics on a health coaching blog? No, not entirely, but with the news focusing so much on the administration’s attempt to rid…

Happy Spring!

It’s Spring in Michigan! (Finally? I think?) We have one of those northern Springs – it starts, it stops, it teases, it backs off, it relents, it restarts. At my…

FREE workshop: Eating for Energy

Does winter have you d-r-a-g-g-i-n-g? What would life be like with abundant energy and vitality? What foods have the power to increase your energy? What else contributes to boundless vitality?…