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energy

Who are your VEEPs?

succulent, white space
Uh oh—am I really going to stray into politics on a health coaching blog? No, not entirely, but with the news focusing so much on the administration's attempt to rid the country of illegal immigrants and people starting to drop incendiary terms like "cleansing," I got to thinking about the concept on a more micro level. Cleanses and detoxes and decluttering are hot topics these days—and as t...
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Nourish Yourself for Fall…and into the Future!

PLEASE NOTE THAT REGISTRATION FOR THIS EVENT IS NOW CLOSED. JOIN US IN APRIL FOR OUR SPRING MINI-RETREAT. Full price - $200 per person 3/4 price - $150 per person 1/2 price - $100 per person The fine print: Payment in full is due by the day of the workshop.  If you decide not to attend, please do so by close of business on September 27, and we will return your payment minus a $25 cance...
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Happy Spring!

It's Spring in Michigan! (Finally? I think?) We have one of those northern Springs - it starts, it stops, it teases, it backs off, it relents, it restarts. At my house, we joke about who did what to make it go away: Did someone change to the lighter comforter after a week of 60-degree weather? Did someone put the winter clothes in storage? Did someone buy warm-weather shoes? (I'll admit I did all...
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New workshop: Spring into Healthy Eating + Positive Energy

I'm thrilled to be offering a new workshop in collaboration with Hands of Light Energy Healer Lucinda Kurtz from 11am-6pm on Sunday, May 3 - it promises to be a energizing and light-filled experience! Join us for a revitalizing day of healthful food and an opportunity to release old patterns that no longer serve you. Launch yourself on a new course of action by learning the basics of food selec...
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FREE workshop: Eating for Energy

Does winter have you d-r-a-g-g-i-n-g? What would life be like with abundant energy and vitality? What foods have the power to increase your energy? What else contributes to boundless vitality? Photo © Ellen O'Malley McGee, 2013 Join me for a free workshop on boosting your energy naturally through nutrition! Monday, February 9, 2015 7pm - 8pm Hosted by A2 Martial Arts 1952 S. Industrial Hwy....
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