building boundaries around food
Many of us seem to have boundary issues—with boundaries. “Good fences make good neighbors,” writes Robert Frost about the stone boundaries between the poet’s land and his neighbor’s in his…
decision fatigue
The Cycle out of S-T-R-E-S-S eating challenge started May 1, and already, I’ve gotten some interesting emails from participants about their experience of the first week’s activity—one of which touched…
Driving Duke Ellington
Every intersection in the road of life is an opportunity to make a decision. ~ Duke Ellington From driving to Ohio to driving in Southern California to driving to Vermont,…
