I’m so glad you’re here. Life’s complicated and overwhelming enough, especially for those in mission-driven work: let’s make the journey to health as simple and sustainable as possible! Because we really can be well while doing good.
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Spending an hour online with Liza Baker was like a breath of fresh air during quarantine monotony. I hung on every word she said as she facilitated a thought provoking discussion on lifestyle choices for our company. She approaches life from a relatable perspective that leaves her audience asking questions. I am looking forward to the next session and in the meantime, am happily incorporating clean eating into my everyday life.
Liza conducted a St. Patrick’s Day-themed cooking workshop for our church’s (virtual) Memory Cafe for people living with brain changes and their care partners. Her tech set-up worked flawlessly—the sound was loud and clear, and we could see her well, just like HGTV. Liza was engaging: while she was cooking, she shared anecdotes about the foods she was using and their health benefits. She was awesome!
The Fl!p Your K!tchen® presentation had something for everyone. Whether they were an experienced cook and nutritionist or a rank beginner who hated being in the kitchen, everyone enjoyed the practical and riveting instruction.
I LOVE HER! She is so engaging and helpful—not the same ol’ packaged class!
Happy Bissextile Day—AKA Leap Day! And Happy 5th Week! (Yeah, that bissextile word caught my eye, too—and yeah, I totally went a different direction with it.) It’s got me thinking…
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Let’s talk about grocery shopping. Do you shop in person or online? Trawl the aisles or opt for curbside pickup? The world is experiencing a flare-up of Covid, and as…